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Washington & Lee Audition 1
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Welcome to Remembering History Show!
The Importance of African American history: Believe in fairy tales! Hi and welcome to the Wiki History lecture series called History is Power! Produced by rememberinghistory.com where history is power. Today, we’re going to discuss the importance of knowing African American history. We begin by asking why is history important? Great question. Perhaps the answer […]
Guided Meditation to Control Fear
This guided meditation is a bonus exercise included in the book, Defeat your Fear Today!. This multi-sensory book can be found as a free download at meta-inspired.com. Download this Podcast and listen to it on the go!
Empowerment Plan
Empowerment Plan Based on the Book, Introverts: Defeat your Fear! Available at www.meta-inspired.com. 1. What can go wrong? 2. How can you mitigate the effects of what goes wrong? 3. How can you recover from whatever goes wrong? Download this Podcast and listen to it on the go!
Fear List Exercise
Fear List Fear of failure Fear of success Fear of change Fear of intimacy Fear of getting old Fear of death Fear of flying Fear of loneliness Fear of public speaking Fear of open spaces Fear of illness Fear of abandonment Fear of looking bad Fear of taking risks Fear of getting hurt (emotionally) Fear […]
What Introverts can learn from Extraverts: Get Social Support (Lesson 5)
This is the final lesson in this great and ground breaking series on lessons that introverts can learn from extraverts. In the past four lessons, introverts have learned: How to engage in small talk; How to take risks; How to feel comfortable in crowds; and How to “say yes!” to your dreams and goals. And, […]
What Introverts can learn from Extraverts: Say “Yes!” (Lesson 4)
Today, we begin the fourth lesson that introverts can learn from extraverts. In the last sessions, we learned the importance of small talk, the ability to take risks and how to be comfortable in crowds. Extraverts have mastered these skills. Introverts have not. Yes, introverts do have other skills that extraverts can learn (like how […]
What Introverts can learn from Extraverts: Lesson 3
Welcome to Part 3 in the great and ground-breaking series on lessons and skills that introverts can learn from extraverts. In the past sessions, we have learned that the fine art of small talk is an essential skill that introverts must learn, even master, for personal and professional success. Then we discussed the importance of […]
What Introverts can learn from Extraverts: Lesson #2
Welcome to the second part of this all-important series on lessons and skills that introverts can learn from extraverts. Yesterday we learned the importance of engaging in small talk. This is a very important lesson for introverts because they have a natural aversion for talking to strangers about “superficial” topics. But small talk is an […]
